Weight exercises should be done in full comfort for safety and effectiveness. The Fortis Adjustable FID Sit Up & Weight Bench is your best option for this with its high-grade, powder-coated steel frame that supports every kind of weight-focused workout routine. It is also adjustable in flat, incline, and decline angles, plus, the built-in sit-up leg and foot anchor allows for easy lower body exercises. Foam-padded to keep you comfortable and designed with anti-slip feet for security, this is a great addition to your home gym.