Want a full-body workout but not ready for the weights? Try the Fortis 5 Pieces Resistance Band Set (100lbs/45kg). You get a variety of ways to tone your body and build muscle with 5 latex resistance bands and included accessories. Perform a wide range of exercises such as squats, core twists, bicep curls, and more. Made with premium quality latex with a heavy-duty metal clipping system, a door anchor, and ankle straps, these bands are ultra-durable and are sure to last for years of workout sessions.