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Are you looking into setting up gym in your own home? Do you want to get your hands on some basic equipment? Do you want reliable, quality gym equipment without going over your budget? If you answer yes to all three questions, we suggest you check out our adjustable weight benches to get your home gym started. Made with high-quality materials, our home gym equipment is guaranteed to last for a long time, without costing an arm and a leg. And it makes sense to start your own home gym, considering that all of us are discouraged to spend time in gyms and spas for the meantime.
Not only is a weight bench an essential piece of gear for your home gym, but it’s one of the pieces that you shouldn’t go cheap on. There are a lot of places you can save money on your gym, your bench shouldn’t be one of those. Your weight bench will be something you use almost every time you use your gym. It’s right up there with your bar when ranked by the amount of use. And, more importantly, it involves your direct contact and supports you during lifts. Hopefully safely.
When you are laying on your bench, with 200-400+ lbs. suspended over your chest, the last thing you need to worry about is the stability and build quality of your bench. When you are supporting yourself in any manner with additional weight involved, it’s critical that your bench is bulletproof. Not only does it need to be safe, but it also needs to be comfortable. Pressing on a bench with a .25” pad made of cheap foam is a world apart from a pad that’s over an inch thick and made of quality material. As you can see, a quality bench is an important piece of gear for your gym. And that piece of gear will come at a price.
You simply shouldn’t go cheap when it comes to buying a bench. That said, it certainly doesn’t mean that your bench should cost a fortune. There are a lot of overpriced options out there too. They are overbuilt, overpriced, and a complete waste of money for most home gym owners.
How much room do you have?
It doesn’t matter how nice of a bench you buy, if you don’t have anywhere to put it, it won’t matter. Home gyms can often be crammed into the smaller, unused spaces of our homes. Sometimes, they need to be able to disappear altogether because they share space with others in our family.
Knowing how much room you realistically have to work with will help you choose the right bench (or sometimes benches) for you. Think about not only how much space you have when using your bench, but think about where your bench will live when you aren’t using it. Where will it go when you need it out of the way?
Fixed or Adjustable?
Once you know the space requirements of your particular situation, you are now equipped to make the first decision in buying your new bench. Fixed or adjustable?
You are going to want to be able to work from, at minimum, a flat surface and an inclined surface. For those with a lot of space to work with, you have room for two or more fixed benches. A common set up here would be a flat and incline at minimum, and a third bench, a decline bench, in many cases. All separate and all dedicated to a single purpose.
How adjustable is it?
First, how many different angles of incline are available? While you want several (shoot for 3-4), you don’t want infinite. Some benches have a sliding adjustment that allows you to lock them at literally any number of degrees.
Other types of benches have spring loaded pins that you pull out, adjust, and then let pop back into holes drilled in the support of the bench. These are harder to use and can sometimes not seat properly.
Are you interested to know what other gym equipment we have available? Give us a call today at 02 888 10 333 and our friendly fitness experts are looking forward to help you out.