No home or commercial gym would be complete without a treadmill. This running machine is a staple in fitness centres and home workout stations as it encompasses a lot of exercise points including cardio, strength training, and endurance improvement. The great thing about this workout gear is the simplicity of the workout it provides. Spending 30 minutes every day running on this has been proven to do wonders for your overall health, which makes it a great addition to your existing routine.
If you're currently looking to buy one, a number of gym equipment stores offer different kinds of treadmills. For example, here at Outbax, we have a variety of them along with other exercise must-haves such as yoga mats, punching bags, elliptical trainers, and even climbing equipment for little ones!
Also, here's a quick guide before you hit the stores for your very own treadmill machine.
What Should You Consider When Buying A Treadmill?
The rule of thumb here is that the weight of your running machine should be more than its largest user. If it weighs less than you, chances are, it will be very unstable. You also want something on the bigger side (provided that you have the space for it) for comfort and more room for movement.
One indicator of treadmill quality is the warranty offer. While it's tempting to go for the cheapest treadmill for sale, see to it that you check every part and its warranty such as the frame and motor. These two ideally should have very long warranties, while other parts such as belt, deck, and rollers should have at least 5 years of coverage.
It's always recommended to test a number of treadmills before purchasing one or reach out to experts if you're buying online. You want it to be backed by technology designed to minimise the impact for comfort and to avoid that bouncy feeling you could get from a cheap one with no shock reduction feature.
Choosing the right treadmill technology can help you achieve your goals faster. For example, if you're targeting to lose weight, you can opt for a customised weight loss program which can be set in the treadmill's programming or you can also opt for a setting that utilises heart rate if you're after the cardiovascular health benefits.
The treadmill is one of the most hardworking machines in a gym facility. Repeatedly pulling a person's weight using a fabric belt on its deck can cause a lot of friction which will eventually affect your machine's performance. Usually, you'd need to lubricate your treadmill's deck and belt surface 1-3 times per year, although there are premium treadmills backed by technology that does this by itself.
What Kind of Treadmill Should I Buy?
Treadmills come in different kinds, catering to different fitness goals. Here are some of the most common types you may encounter and a little something about them to help you take your pick:
Manual treadmills are your cheapest option in the market because they don't require electricity. The belt moves as you walk or run, which also adds to its safety factor.
Winning in popularity, a motorised or electric treadmill is usually feature-packed to enhance your workout experience. Some of its best features would include incline and decline setups, varying speeds, LCD screens, and Bluetooth compatibility.
Perfect for home gyms with limited space, a hybrid treadmill is a cross between a traditional treadmill and an elliptical trainer. They are of course more expensive with two machines in one setup, but they offer convenience to users with easy transitions. These also typically come with extra features like LCDs.
Rehabilitation treadmills are normally used in fitness centres and in medical settings to help monitor patients' conditions. These are highly accurate, digitally operated, and are normally extra large in size to offer more room for the user.
A foldable treadmill is designed to be space-saving, perfect for small homes. Sometimes referred to as a walking pad, a folding treadmill is easily collapsible yet robust, allowing you to take it anywhere so no excuses even on those vacation trips!
Hectic schedule? Squeeze in a cardio workout using a desk treadmill. This walking treadmill features a tray that can securely hold your laptop even when you pick up pace, allowing you to burn calories and get your work done at the same time.
Get Fit With Treadmills At Outbax
Stop searching for "treadmill Australia" and head straight to Outbax for a high-quality running machine. We'd love to be a part of your fitness journey, so we have a wide range of exercise and sporting equipment for you to choose from!
Whether you want a portable treadmill or a huge exercise bike, we got them all for you. Outbax is all about working hard and playing hard so aside from workout gear we also specialise in premium camping gear and leisure items.