Air Fryers

What is an Air Fryer? An air fryer is a mini convection oven, in essence. Its promise: to match the taste and texture of your favorite deep-fried foods, minus all the fat and all those extra calories. This countertop kitchen appliance and its pledge to make crispy, close-to-fried perfection sounds promising. Some can be small–taking up about the same amount of counter space as toaster ovens. Read more

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What is an Air Fryer? An air fryer is a mini convection oven, in essence. Its promise: to match the taste and texture of your favorite deep-fried foods, minus all the fat and all those extra calories. This countertop kitchen appliance and its pledge to make crispy, close-to-fried perfection sounds promising. Some can be small–taking up about the same amount of counter space as toaster ovens.

How do Air Fryers work?

An Air Fryer uses a heating element along with a fan circulating hot air above and around your food to convert tiny amounts of moisture into mist. The food goes into an air fryer basket and then it's placed inside the appliance. The extra-hot cooking chamber lets dry heat penetrate the food from the outside in, yielding the familiar crispy texture food gets with a bath in the deep fryer. As a bonus, cooking in an air fryer can save you time and it makes cleanup easy.

Is it healthy to eat air fried food?

Most brands don't require oil for the machine to work, though using cooking spray or tossing your food with a teaspoon or two of oil before putting the food in the basket will improve the texture and flavor of air-fried eats. While it's possible to enjoy air-fried food with no oil, the beauty of this appliance is that it only needs such a small amount.

There are only 40 calories per teaspoon of oil (120 calories per tablespoon). The little bit of oil you do add helps brown and caramelize everything for extra crispy and delicious results. And compared to the amount of oil in deep-fried foods, the amount you'll use in the air fryer is practically nothing, resulting in fewer calories and saturated fat than your typical fried food.

What types of food can I cook with it?

You can cook just about anything you would prepare in an oven or deep fryer in an air fryer (which is a lot!).

French fries, chicken wings, or air-fried chicken nuggets and tenders are a possibility, as are air-fried chicken breasts and thighs. These countertop appliances aren't just one-trick ponies to replicate crispy traditionally-fried foods; you can also use them to roast or bake without turning on your oven. You can use one to easily cook fish fillets, like salmon, in mere minutes!

Some models also have toast and bake settings, making them more like conventional ovens. You can use these to bake brownies or roast a chicken. One downside of many of these devices is their small basket size, which leaves little room to cook an entire family meal.

Can switching to Air Fryers help me with my weight loss goals?

Deep-fried foods aren’t just higher in fat, but they’re also higher in calories and may contribute to weight gain.

Clocking in at 9 calories in every gram of fat, dietary fat contains over twice as many calories per gram as other macronutrients like protein and carbohydrates.

Because air fried foods are lower in fat than deep-fried ones, switching to an air fryer may be an easy way to help cut calories and help you manage your weight.

Air fryers are said to help decrease the formation of harmful compounds. True?

Besides being higher in fat and calories, frying food can create potentially dangerous compounds like acrylamide.

Acrylamide is a compound formed in carbohydrate-rich foods during high-heat cooking methods like frying. According to the International Agency for Research on Cancer, acrylamide is classified as a “probable human carcinogen,” meaning that some research shows that acrylamide may be linked to cancer development.

Air-frying your food instead of using a deep fryer may help lower the acrylamide content of your fried foods. In fact, one study found that air-frying reduced acrylamide by up to 90% compared to traditional deep-frying.

What are you waiting for?

With its many health benefits and convenience, there's no reason to not get one of our air fryers for your home.

All of our appliances are made from quality materials that are guaranteed to be safe, easy to use and will last for a long time.

If you have never tried ordering appliances online before, feel free to call us at 02 888 10 333 and ask questions about our products. We will be happy to assist you.

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